zaterdag 25 juli 2015

Flex-it Friday with a protein smoothie please!

Nothing better than a little flexing in the summer time.  Suns out, guns out!

This is my 9 year old, who is almost as tall as I am.  How does that happen so fast?!

meandaustinflex
He isn’t always smiling though….these days he spends a lot of time fighting with his brothers which has me mentally going to my happy place…..which is here!

beachflex

Life is always better at the beach, right?
Summer also means lots of smoothies and I love to make one first thing in the morning with some Sunwarrior (chocolate, of course) protein powder.  (I love that it is organic, gluten/soy/dairy free) I mix in some of their Ormus Supergreens, a handful of spinach, and some frozen strawberries.  This easily makes a delicious and nutritious healthy smoothie to start my day!
Even my kids want to drink it!   (and yes, a Vitamix is totally worth every penny!) vitamix2

Get out there and FLEX today gang!  Happy Friday!

What is your favorite ingredient to put in smoothies?

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