woensdag 2 september 2015

Did you say burpees?

Happy Workout Wednesday!

I normally love all things burpee but this variation had me swearing up a storm!  I am not a fan of the “spider” portion of this burpee, which just means I need to do more of them right? <div style='clear: both;'></div> </div> <div class='post-footer'> <div class='post-footer-line post-footer-line-1'> <span class='post-author vcard'> Gepost door <span class='fn' itemprop='author' itemscope='itemscope' itemtype='http://schema.org/Person'> <meta content='https://www.blogger.com/profile/14847463218397730571' itemprop='url'/> <a class='g-profile' href='https://www.blogger.com/profile/14847463218397730571' rel='author' title='author profile'> <span itemprop='name'>Unknown</span> </a> </span> </span> <span class='post-timestamp'> op <meta content='http://janice-cesar.blogspot.com/2015/09/did-you-say-burpees.html' itemprop='url'/> <a class='timestamp-link' href='https://janice-cesar.blogspot.com/2015/09/did-you-say-burpees.html' rel='bookmark' title='permanent link'><abbr class='published' itemprop='datePublished' title='2015-09-02T00:18:00-07:00'>00:18</abbr></a> </span> <span class='post-comment-link'> </span> <span class='post-icons'> <span class='item-control blog-admin pid-481129415'> <a href='https://www.blogger.com/post-edit.g?blogID=2255691993675682989&postID=8976729327483743929&from=pencil' title='Post bewerken'> <img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'/> </a> </span> </span> <div class='post-share-buttons goog-inline-block'> <a class='goog-inline-block share-button sb-email' href='https://www.blogger.com/share-post.g?blogID=2255691993675682989&postID=8976729327483743929&target=email' target='_blank' title='Dit e-mailen '><span class='share-button-link-text'>Dit e-mailen </span></a><a class='goog-inline-block share-button sb-blog' href='https://www.blogger.com/share-post.g?blogID=2255691993675682989&postID=8976729327483743929&target=blog' onclick='window.open(this.href,

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