This week I celebrated my birthday by visiting VA Beach and managed to snag a personal training session with my FAVORITE personal trainer, Ashley Horner!! (insert large girl scream here!)
If you have followed my blog for awhile, I am certain you know how much I respect/adore/admire her. She is an absolute inspiration and I was so thrilled to discover she is just as nice in person. (have you ever met someone you admired and it turns out they are a huge jerk? I have….and it sucks.)
Ashley Horner rocks and if you live in the VA Beach area, you need to check out her private gym, Sled Dogs. Or you can check out her online training programs/products.
And here I am, caught in a total fangirl moment.
Training with Ashley Horner was pretty much the best birthday present ever!
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Not only was it my birthday, but August also marks the birthday of Workout Mommy. I started this blog 8 years ago, which is hard for me to believe. I have met some amazing people, had some crazy awesome experiences, and even managed to make a few dollars along the way.
My life has changed A LOT over the past 8 years though and I felt it was time for a new “look” for Workout Mommy as well. Please click through this post to see the new “look” and let me know what you think.
Coming up this fall I plan to offer some online training programs and boot camps to help you meet your goals. If you are interested, please drop me a line and I will add you to the list of the being the “first to know”!
This morning I did my birthday workout to celebrate each year of my life. I did 43 reps of each of the following:
Ball Slams
Kettlebell Swings
Burpees
Pull ups
Push ups
Box Jumps
I am not going to lie, it was rough!
Try out my birthday workout and let me know what you think
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I am excited about another year of new challenges coming my way!
Never underestimate the power of a workout gang!
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