Especially if they are watching my watch, LOL!
One of my favorite summertime workouts is to hit the track for some hard core sprints. They give me the most bang for my buck and are a great way to burn FAT! Kohl’s sent me some Armitron watches to test out, one for me and one for a friend.
Since the watch tracks splits, I figured it was a perfect match for my track workout. (usually I use my phone, but that is big and hard to carry) I like that this watch is not bulky and that it can be worn anywhere without being obvious that it is a sports watch. It was easy to use, not too many bells and whistles, and it worked great!
I did 10 sprints, all ranging between 18-20 seconds each. In between each sprint, I did 20 walking lunges. Yes, I might have needed some help to my car after it was all said and done! I have a love/hate relationship with track workouts, can you relate? (If you need some great ideas for track workouts, I highly recommend this track workout plan. )
I gave my friend Jamie the other watch, sent her the workout plan, and I am waiting for her results. (ahem….)
Want to win an awesome Armitron watch for yourself? I have 2 of these to giveaway to one lucky reader!
Take it to the track!#MakeYourMove @Kohls Sport Fitness Watch Giveaway
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Disclosure: This is a sponsored post but my opinions and love for sprints are all my own!
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Take it to the track! Sprinting and lunges make a great workout! (giveaway)
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