I hate to train…..

Confession time…..I hate to train triceps. Dips bore me and I find using dumbbells uncomfortable, so I pretty much just avoid them.

A few weeks ago, I decided I was going to make an effort to train them one time a week and see what happened. I didn’t take a before pic…..but as you can see, there they are! Yay!

I still hate doing them…..but sometimes we have to step out of our comfort zone,right?!

What muscle group do you hate to train and why? 

PS: I absolutely LOVE my Bowflex dumbbells, even on tricep training days! (day 21 of the #summerstrong challenge) I highly recommend them!

copyright owned by www.workoutmommy.com Please do NOT reprint without permission.

I hate to train…..