Janice Cesar's blog: Who is Ashley Horner?

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Ashley Horner Transformation picture My in real life friends know that I always talk about Ashley Horner. My kids talk about her as if we are friends. We love to watch her snaps where she gives us a glimpse into being a busy mom.

Who is Ashley Horner?
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Ashley Horner is a sponsored athlete with Bodybuilding.com, a business owner, and a busy mom of 3 boys. I first started following Ashley when I bought her training program Magnify You a few years back. (I also own PipeHitter, PipeHitter2, and Sweetcakes. I love them all!) Her training programs are fantastic yes, but Ashley Horner the PERSON is even more amazing. I got a chance to train with her in person this summer and I asked her how she manages to “do it all.” Her answer was that she simply loves what she does and it is her life.

This is obvious to those of us who “know” her! She lives the lifestyle and she promotes “beauty in strength” in everything that she does. She just started the Unbroken Movement to help battered women and families. She has a site devoted to healthy living for kids — www.sledpups.com.

In my mind, she is the poster child for health, fitness, and positive living.
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I asked Ashley if I could “interview” her for my blog and she agreed because despite having a full busy life, she still finds the time to help and promote others! Please read on for more about Ashley:

Q: Have you always been fit? What inspired you to live a fit lifestyle?
I was an athlete growing up, but didn’t practice Health and fitness as a lifestyle. I exercised when I had too with my soccer team.

Q: What advice do you have for moms who claim they don’t have time for exercise?
I would suggest trying to include your kids with your exercise. Not only are you encouraging good habit by leading by example you’re ramping up that metabolism too.Q: What is your least favorite exercise?

Can I say cardio is an exercise. I hate cardio, it’s so boring. I recently had to run 5 miles on a treadmill and it was the longest 5 miles of my life!!

Q: Do you have any mental tricks that you use when you just don’t feel like working out?

Yes, I do! I make myself at least show up! Whether that’s simply putting on my shoes to walk out the door or drive to the gym & usually once I get there the hard part is over with.

Q: What is your go-to snack food?

My go-to snack is always a Quest bar, chocolate chip cookie dough. FAV!!

Thank you so much Ashley for taking the time to answer my questions and continuing to inspire people all around the world! And thank you for all the burpees you put into your workouts that continue to kick my ass every single day!