Exercise and Addiction Recovery: Why Having a Exercise Routine is Beneficial

Thank you Amanda for today’s post! ********************** Whether suffering from a drug, alcohol, sex, or shopping addiction, the road to recovery is often a long journey for recovering addicts and their supporters. Many would conclude that recovery is a lifelong process that will require an effective plan, determination, and a great deal of patience and […]

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Exercise and Addiction Recovery: Why Having a Exercise Routine is Beneficial